As I move further into my 20s, I find that I tend to feel happier the day after my birthday. The pressure to be visibly happy is reduced greatly, the pressure to do things you’d rather never do for the sake of social media.
I’ve found that there tends to be so much pressure put on birthdays and it starts from childhood. I’m sure some of us can still remember the days of primary school when we’d share goody bags. And there was always that one person who had everything in their goody bags. So we’d go home and wonder why we didn’t have all that stuff in our goody bags and then resolve to change it up on our next birthdays. Except by then, the goalposts would have changed once again and the cycle and the questions would continue, and the pressure would increase.
I don’t do well with pressure. It makes my heart race and gives me what I call pressure paralysis. It makes me feel extremely anxious like I’m back in Law School, up on stage in front of 5,000 people and I know what I’m supposed to say but the words won’t come out and I start having a panic attack.
I figured out a hack that has helped me greatly: if the pressure to do something a certain way is choking you, scrap that idea and do it another way.
My birthday was yesterday and I did nothing out of the ordinary. I had planned this birthday to the last second, I’d have 2 cakes, small chops, juice, I’d have professional pictures taken, I’d go out and turn up etc etc. And then on the week of, I noticed I had literally no energy to do anything towards that. So in the end, I did absolutely nothing. No cakes, no professional pictures, de nada.
What surprises me is the peace of mind I had yesterday. I’d bought small chops and asun for the ones who gave me life on Friday and I’d praised the One who made it worth living on the day of and there was no one and nothing for whom I had to pretend anything for. So relaxing.
It’s the day after my birthday today and what started out as a thank you post has now become an op-ed. 😊
Getting back to the purpose of this post, I’d like to say a HUGE thank you to my village. The people who stand by me every day, every time. My brothers, Olayinka, Ayomide, Mobi, Rukayat, Yanmife, Nedoux, Bisola, my cousins, my uncles, my aunties etc etc etc.
I’M SO GRATEFUL I GET TO DO LIFE WITH YOU ALL!